Well, that's another year over and my 'year of the Marti-thon' truly begins.
In order to counter the excesses of December i've decided to take the month off the booze. WOOT!!!!???? i hear you cry . . . . My intention is that this will help me reset my drinking clock and have the triple benefit of helping me to shift a bit of weight, train harder and recover better. Sitting here with a hangover from New Years Eve this all feels extremely welcome ;o) Also, if just one person sponsors me it'll make sure i remain committed on a Friday night when all i want is a cold one - so here's to a Dry-nuary!!!
Happy New Year everyone / Blwyddin Newydd Dda pawb x
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